Well, today is the big check in for the #Fitness Challenge that I have started with 2 of my friends 4 weeks ago. We each started out with our own personal goals and agreed to check in every 2 weeks, see post here. My goal which I thought was realistic at the time has not been met…no it has not:( For those who have not read the original post, my goal was to lose 3 pounds every 2 weeks. I thought for sure that would be attainable, especially with me working out at least 5 times a week and cutting back on some of the things I love…SUGAR!
I have cut down on my sugar intake but have to admit I have snuck in some Large Sweet Tea’s from McDonald’s!! So, I wondered what is the problem?! I know what it is…It is INSANITY: 60-Day Total Body Conditioning Workout DVD Program
The first 2 weeks I was discouraged because of the weight gain, so much so that I stopped working out for 3-4 days. But the great thing about the challenge is that I have constant support from my friends and my husband who has started working out. With that, I could not stay down long and got back into working out and am so happy I did. I am ready to start my 3rd week of Insanity and continue my progress.
With all that being said here is my weight loss for the past 4 weeks:
Week 2: .5 lbs
Week 4: .5 lbs
Total loss: 1 lb.
If you are in a challenge also, let us know how you are making out!
Here is to another week of Fitness!!
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